Nutrition and Metabolism Overview

Nutrition and Metabolism Overview

After viewing this module’s content (including course readings, live classroom, lab, and other supporting material), answer each of the following questions. All of your answers should be written in your own words, using full sentences, correct terminology, and proper spelling and grammar.

1. Explain the seven major components of nutrition and elaborate on each. Summarize this module’s key points on this topic in 5-6 sentences.
2. Explain the metabolism and the components that make it function. Summarize this module’s key points on this topic in 5-6 sentences.
3. Discuss a pathology associated with nutrition and how it manifests as illness in the body. Summarize this module’s key points on this topic in 5-6 sentences.
4. Which topic(s) within this module did you struggle to understand and why?

Submission Requirements

1. In your submission, include the questions with their corresponding answers.
2. Submit your work in a Microsoft Word document or as a .pdf.
3. The name of the file should be your first initial and last name, followed by an underscore and the name of the

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APA

Nutrition and Metabolism Overview

1. Explain the seven major components of nutrition and elaborate on each. Summarize this module’s key points on this topic in 5-6 sentences.

The seven major components of nutrition are carbohydrates, proteins, fats, vitamins, minerals, water, and fiber. Carbohydrates are the body’s primary source of energy and are found in foods like bread, rice, and fruits. Proteins are essential for building and repairing tissues, and they are found in meat, beans, and dairy products. Fats are also a key energy source and are vital for cell structure and function, found in oils, nuts, and fatty fish. Vitamins are organic compounds that support various body functions, including immune health and energy production; they are found in a variety of foods, including fruits and vegetables. Minerals are inorganic nutrients like calcium, iron, and potassium that play key roles in bone health, oxygen transport, and fluid balance. Water is essential for hydration and many bodily functions, making up a large part of our body’s composition. Lastly, fiber aids in digestion and is found in whole grains, fruits, and vegetables, promoting healthy bowel function and …